| September 2024 |
| Thu 5: |
634 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
22.57g |
|
77.87g |
|
-
|
-
|
| Wed 4: |
513 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
19.41g |
|
57.77g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
151 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
5.17g |
|
21.54g |
|
-
|
-
|
| Sat 16: |
929 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
23.35g |
|
68.79g |
|
-
|
-
|
| Fri 15: |
1341 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
111.56g |
|
92.40g |
|
-
|
-
|
| Thu 14: |
914 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
77.17g |
|
107.23g |
|
-
|
-
|
| Wed 13: |
1739 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
32.25g |
|
82.85g |
|
2419*
|
 680
|
| Tue 12: |
1306 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
77.28g |
|
58.21g |
|
2576*
|
1270
|
| Mon 11: |
473 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
73.57g |
|
13.32g |
|
2543*
|
2070
|
| Sun 10: |
1858 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
63.15g |
|
218.69g |
|
2543*
|
685
|
| Sat 9: |
1358 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
77.07g |
|
134.14g |
|
2546*
|
1188
|
| Fri 8: |
1574 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
57.25g |
|
83.74g |
|
2784*
|
1210
|
| Thu 7: |
2637 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
65.00g |
|
123.29g |
|
2660*
|
23
|
| Wed 6: |
1930 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
81.11g |
|
181.12g |
|
2546*
|
616
|
| Tue 5: |
987 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
88.36g |
|
112.32g |
|
2895*
|
1908
|
| Mon 4: |
1185 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
115.53g |
|
111.69g |
|
2974*
|
1789
|
| Sun 3: |
1047 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
139.08g |
|
80.35g |
|
2631*
|
1584
|
| Sat 2: |
885 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
92.00g |
|
102.45g |
|
2633*
|
1748
|
| Fri 1: |
1252 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
85.98g |
|
126.48g |
|
2873*
|
1621
|
| February 2024 |
| Thu 29: |
1028 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
132.95g |
|
71.44g |
|
2836*
|
1808
|
