| October 2016 |
| Thu 20: |
1154 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
36.59g |
|
134.56g |
|
-
|
-
|
| Wed 19: |
1173 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
69.60g |
|
73.75g |
|
2639*
|
 1466
|
| Tue 18: |
826
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
43.54g |
|
79.96g |
|
-
|
-
|
| Mon 17: |
947 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
63.04g |
|
75.15g |
|
2244*
|
1297
|
| Sun 16: |
872 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
71.24g |
|
44.18g |
|
-
|
-
|
| Sat 8: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
11.64g |
|
2.66g |
|
-
|
-
|
| Fri 7: |
1744 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
75.83g |
|
151.97g |
|
-
|
-
|
| Thu 6: |
794
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
68.07g |
|
55.51g |
|
-
|
-
|
| Wed 5: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
50.01g |
|
76.50g |
|
2676*
|
1650
|
| Tue 4: |
910
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
60.37g |
|
105.49g |
|
2746*
|
1836
|
| Mon 3: |
825 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
59.01g |
|
62.04g |
|
-
|
-
|
| Sun 2: |
1132
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
101.51g |
|
99.24g |
|
2660
|
1528
|
| Sat 1: |
1366 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
78.52g |
|
103.31g |
|
-
|
-
|
| September 2016 |
| Fri 30: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
56.90g |
|
107.09g |
|
2544*
|
1392
|
| Thu 29: |
1101
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
85.99g |
|
53.29g |
|
2688
|
1587
|
| Wed 28: |
1378
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
70.75g |
|
126.80g |
|
-
|
-
|
| Tue 27: |
892
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
57.21g |
|
79.99g |
|
-
|
-
|
