| July 2024 |
| Thu 11: |
702 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
32.02g |
|
110.91g |
|
-
|
-
|
| Wed 10: |
827 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
60.92g |
|
93.36g |
|
-
|
-
|
| Tue 9: |
891 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
54.21g |
|
101.65g |
|
-
|
-
|
| Mon 8: |
894 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
55.63g |
|
107.06g |
|
-
|
-
|
| Sun 7: |
901 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
83.28g |
|
76.25g |
|
-
|
-
|
| Sat 6: |
850 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
33.13g |
|
120.72g |
|
-
|
-
|
| Fri 5: |
856 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
35.73g |
|
136.52g |
|
-
|
-
|
| Thu 4: |
823 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
70.66g |
|
101.10g |
|
-
|
-
|
| Wed 3: |
847 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
65.42g |
|
111.18g |
|
-
|
-
|
| Tue 2: |
850 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
43.39g |
|
149.36g |
|
-
|
-
|
| Mon 1: |
854 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
39.60g |
|
146.32g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
858 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
91.31g |
|
68.30g |
|
-
|
-
|
| Sat 29: |
681 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
26.07g |
|
129.60g |
|
-
|
-
|
| Fri 28: |
793 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
68.53g |
|
89.24g |
|
-
|
-
|
| Thu 27: |
798 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
88.51g |
|
76.47g |
|
-
|
-
|
| Wed 26: |
714 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
65.97g |
|
83.48g |
|
-
|
-
|
| Tue 25: |
814 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
66.58g |
|
90.65g |
|
-
|
-
|
| Mon 24: |
786 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
56.18g |
|
103.23g |
|
-
|
-
|
| Sun 23: |
804 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
91.34g |
|
58.14g |
|
-
|
-
|
| Sat 22: |
846 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
70.56g |
|
93.41g |
|
-
|
-
|
