| February 2018 |
| Fri 9: |
1167 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
52.38g |
|
173.46g |
|
-
|
-
|
| Thu 8: |
1063 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
69.25g |
|
91.65g |
|
-
|
-
|
| Wed 7: |
2081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.06g |
|
77.89g |
|
250.76g |
|
537*
|
 1544
|
| Tue 6: |
1684 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
101.51g |
|
211.12g |
|
-
|
-
|
| Mon 5: |
1793 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
60.70g |
|
207.04g |
|
-
|
-
|
| Sun 4: |
2287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
112.57g |
|
298.07g |
|
-
|
-
|
| Sat 3: |
1321 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
67.11g |
|
137.47g |
|
2143*
|
 822
|
| Fri 2: |
2596 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
110.25g |
|
131.30g |
|
263.91g |
|
2275*
|
321
|
| Thu 1: |
1435 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
107.48g |
|
130.20g |
|
2218*
|
783
|
| January 2018 |
| Wed 31: |
1175 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
56.28g |
|
137.34g |
|
2506*
|
1331
|
| Tue 30: |
2069 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
119.88g |
|
273.16g |
|
1452*
|
617
|
| Mon 29: |
1621 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
125.61g |
|
167.12g |
|
1913*
|
292
|
| Sun 28: |
1443 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
83.97g |
|
154.89g |
|
1452*
|
9
|
| Sat 27: |
2326 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
88.23g |
|
288.26g |
|
1860*
|
466
|
| Fri 26: |
1480 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
67.44g |
|
143.25g |
|
2072*
|
592
|
| Thu 25: |
1472 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
72.25g |
|
250.81g |
|
1452*
|
20
|
| Wed 24: |
1628 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
84.61g |
|
177.59g |
|
1046*
|
582
|
| Tue 23: |
1676 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
77.66g |
|
213.47g |
|
-
|
-
|
| Mon 22: |
1762 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
70.01g |
|
269.20g |
|
-
|
-
|
| Sun 21: |
1696 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
99.22g |
|
176.80g |
|
-
|
-
|
