| January 2022 |
| Mon 3: |
554 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
32.08g |
|
47.08g |
|
-
|
-
|
| Sun 2: |
1169 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
60.76g |
|
88.33g |
|
-
|
-
|
| July 2020 |
| Sat 18: |
497 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
33.25g |
|
16.97g |
|
-
|
-
|
| Tue 14: |
1657 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
125.07g |
|
80.70g |
|
47.16g |
|
-
|
-
|
| Fri 10: |
330 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
30.90g |
|
1.40g |
|
-
|
-
|
| Thu 9: |
940 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
58.96g |
|
10.93g |
|
-
|
-
|
| Wed 8: |
1488 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
100.30g |
|
132.90g |
|
-
|
-
|
| Tue 7: |
1052 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
75.25g |
|
27.66g |
|
-
|
-
|
| Mon 6: |
818 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
70.34g |
|
21.62g |
|
-
|
-
|
| Sun 5: |
1515 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
104.10g |
|
92.81g |
|
52.17g |
|
-
|
-
|
| Sat 4: |
169 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
11.44g |
|
4.28g |
|
-
|
-
|
| Fri 3: |
1640 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
121.65g |
|
83.59g |
|
51.07g |
|
-
|
-
|
| Thu 2: |
548 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
42.94g |
|
7.97g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
363 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
56.01g |
|
5.84g |
|
-
|
-
|
| Mon 29: |
1043 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
44.56g |
|
80.30g |
|
-
|
-
|
| Sun 28: |
435 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
40.15g |
|
12.77g |
|
-
|
-
|
| Sat 27: |
972 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
40.98g |
|
67.28g |
|
-
|
-
|
| Fri 26: |
1174 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
109.61g |
|
38.60g |
|
-
|
-
|
| Thu 25: |
2224 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
175.47g |
|
124.66g |
|
34.34g |
|
3209*
|
 985
|
| Wed 24: |
1279 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
116.97g |
|
26.59g |
|
-
|
-
|
