| December 2019 |
| Mon 23: |
2876 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
172.68g |
|
150.96g |
|
187.10g |
|
-
|
-
|
| Sun 1: |
804 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
47.13g |
|
18.70g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
1000 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
73.00g |
|
22.40g |
|
-
|
-
|
| Mon 4: |
234 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
18.60g |
|
0.00g |
|
-
|
-
|
| Sun 3: |
2290 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
163.36g |
|
79.25g |
|
123.59g |
|
-
|
-
|
| July 2019 |
| Mon 22: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
63.19g |
|
107.85g |
|
-
|
-
|
| Thu 18: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
23.25g |
|
182.03g |
|
-
|
-
|
| April 2019 |
| Mon 1: |
231 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
234 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
18.60g |
|
0.00g |
|
-
|
-
|
| Fri 29: |
2227 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
143.41g |
|
94.14g |
|
192.72g |
|
-
|
-
|
| Tue 26: |
110 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Mon 18: |
610 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
12.79g |
|
21.94g |
|
-
|
-
|
| Wed 13: |
888 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
32.38g |
|
37.50g |
|
-
|
-
|
| Tue 12: |
1359 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
98.28g |
|
31.94g |
|
71.85g |
|
-
|
-
|
| Mon 11: |
3127 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
191.49g |
|
121.36g |
|
257.79g |
|
-
|
-
|
| August 2018 |
| Tue 21: |
575 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
28.85g |
|
62.27g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
1026 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
31.88g |
|
103.93g |
|
-
|
-
|
| Thu 12: |
2284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
168.79g |
|
158.85g |
|
48.48g |
|
-
|
-
|
| Mon 9: |
1635 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
122.16g |
|
68.41g |
|
96.28g |
|
-
|
-
|
| March 2018 |
| Tue 6: |
2640 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
218.18g |
|
104.65g |
|
93.00g |
|
-
|
-
|
