fefes92's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 1432 * 68%
Fat:
 
Prot:
 
Carbs:
63.57g
 
34.38g
 
179.32g
- -
Tue 3: 2280 * 109%
Fat:
 
Prot:
 
Carbs:
86.13g
 
79.68g
 
294.60g
- -
Mon 2: 1905 * 91%
Fat:
 
Prot:
 
Carbs:
65.86g
 
70.84g
 
265.94g
- -
August 2024
Wed 14: 1811 * 86%
Fat:
 
Prot:
 
Carbs:
66.30g
 
53.92g
 
248.05g
- -
Sun 4: 1616 * 77%
Fat:
 
Prot:
 
Carbs:
59.86g
 
90.78g
 
170.74g
- -
July 2024
Fri 26: 411 * 20%
Fat:
 
Prot:
 
Carbs:
9.07g
 
12.43g
 
71.25g
- -
Thu 25: 1761 * 84%
Fat:
 
Prot:
 
Carbs:
69.27g
 
85.37g
 
199.78g
- -
Wed 24: 2278 * 108%
Fat:
 
Prot:
 
Carbs:
81.75g
 
74.25g
 
317.11g
- -
Tue 23: 1862 * 89%
Fat:
 
Prot:
 
Carbs:
70.29g
 
75.95g
 
234.20g
- -
Sun 21: 1777 * 85%
Fat:
 
Prot:
 
Carbs:
62.33g
 
104.80g
 
192.86g
- -
Sat 20: 2230 * 106%
Fat:
 
Prot:
 
Carbs:
91.20g
 
83.31g
 
267.90g
- -
Tue 9: 2391 * 104%
Fat:
 
Prot:
 
Carbs:
102.42g
 
99.31g
 
263.48g
- -
Mon 8: 2318 * 101%
Fat:
 
Prot:
 
Carbs:
71.65g
 
78.84g
 
340.59g
- -
Sat 6: 1554 * 68%
Fat:
 
Prot:
 
Carbs:
69.78g
 
52.60g
 
179.14g
- -
Fri 5: 2816 * 122%
Fat:
 
Prot:
 
Carbs:
112.24g
 
110.43g
 
336.02g
- -
Thu 4: 2744 * 119%
Fat:
 
Prot:
 
Carbs:
91.61g
 
133.73g
 
352.10g
- -
Wed 3: 2403 * 104%
Fat:
 
Prot:
 
Carbs:
103.86g
 
139.24g
 
227.40g
- -
Tue 2: 2439 * 106%
Fat:
 
Prot:
 
Carbs:
108.47g
 
86.41g
 
284.67g
- -
Mon 1: 2618 * 114%
Fat:
 
Prot:
 
Carbs:
98.49g
 
85.34g
 
343.56g
- -
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