| September 2024 |
| Thu 19: |
1315 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
136.73g |
|
140.39g |
|
-
|
-
|
| Fri 13: |
902 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
47.00g |
|
62.96g |
|
-
|
-
|
| Mon 9: |
703 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
19.41g |
|
82.73g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
603 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
29.00g |
|
61.16g |
|
-
|
-
|
| Tue 20: |
769 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
28.42g |
|
96.65g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
735 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
23.36g |
|
96.06g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
960 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
33.63g |
|
127.57g |
|
-
|
-
|
| Tue 16: |
490 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
47.92g |
|
35.91g |
|
-
|
-
|
| Mon 15: |
1606 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
91.91g |
|
107.27g |
|
84.58g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
753 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
36.01g |
|
102.55g |
|
-
|
-
|
| Fri 29: |
2301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
137.31g |
|
190.75g |
|
-
|
-
|
| Fri 22: |
288 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
16.34g |
|
28.09g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
253 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
17.00g |
|
20.80g |
|
-
|
-
|
| Mon 15: |
1436 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
113.47g |
|
162.72g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
831 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
36.27g |
|
141.45g |
|
-
|
-
|
| Mon 16: |
1330 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
42.55g |
|
165.48g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
77 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
176 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
10.48g |
|
19.69g |
|
-
|
-
|
| Tue 17: |
1099 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
40.20g |
|
145.41g |
|
-
|
-
|
| Mon 16: |
1518 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
108.12g |
|
96.38g |
|
2973*
|
 1455
|
