| March 2021 |
| Wed 3: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
21.73g |
|
14.49g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
-
|
-
|
|
729*
|
-
|
| Tue 16: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
73.14g |
|
73.29g |
|
593*
|
 570
|
| Mon 15: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
31.83g |
|
50.34g |
|
646*
|
182
|
| Thu 4: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
13.20g |
|
9.08g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
82.85g |
|
99.82g |
|
685*
|
656
|
| Tue 26: |
641 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
51.28g |
|
18.02g |
|
520*
|
121
|
| Sat 23: |
487 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
19.80g |
|
83.28g |
|
612*
|
 125
|
| Fri 22: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
13.20g |
|
9.08g |
|
631*
|
403
|
| Thu 21: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.96g |
|
74.79g |
|
28.29g |
|
-
|
-
|
| Wed 20: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
17.59g |
|
13.72g |
|
816*
|
474
|
| Tue 19: |
793 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
60.60g |
|
80.41g |
|
791*
|
2
|
| Mon 18: |
727 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
43.47g |
|
54.76g |
|
424*
|
303
|
| Sun 17: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
37.64g |
|
58.59g |
|
642*
|
238
|
| Sat 16: |
567 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
43.29g |
|
22.55g |
|
-
|
-
|
| Fri 15: |
417 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
52.81g |
|
2.77g |
|
183*
|
234
|
| Thu 14: |
1733 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
43.06g |
|
224.50g |
|
355*
|
1378
|
| Wed 13: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
128.57g |
|
24.09g |
|
-
|
-
|
| Tue 12: |
479 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
34.88g |
|
28.26g |
|
540*
|
61
|
| Mon 11: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
42.61g |
|
45.72g |
|
360*
|
395
|
| Sun 10: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
62.71g |
|
51.93g |
|
361*
|
586
|
