| January 2017 |
| Mon 23: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.33g |
|
57.56g |
|
-
|
-
|
| Fri 20: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
55.11g |
|
57.23g |
|
-
|
-
|
| Tue 3: |
752 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
10.90g |
|
172.60g |
|
-
|
-
|
| December 2016 |
| Fri 30: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
82.01g |
|
165.78g |
|
-
|
-
|
| Wed 28: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
73.89g |
|
125.50g |
|
-
|
-
|
| Sat 24: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
36.49g |
|
71.85g |
|
-
|
-
|
| Fri 23: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
61.78g |
|
161.78g |
|
-
|
-
|
| November 2016 |
| Thu 24: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
72.63g |
|
192.91g |
|
1932*
|
 343
|
| Sun 20: |
883 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
25.99g |
|
161.98g |
|
-
|
-
|
| Sun 6: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
51.43g |
|
192.37g |
|
1998*
|
669
|
| October 2016 |
| Tue 25: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
23.28g |
|
170.63g |
|
1617*
|
696
|
| Sun 16: |
1728 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
122.87g |
|
204.95g |
|
-
|
-
|
| Tue 11: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
26.49g |
|
107.80g |
|
1559
|
895
|
| Mon 10: |
1514
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.57g |
|
74.34g |
|
126.72g |
|
1643
|
129
|
