| July 2024 |
| Sat 6: |
1695 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
108.77g |
|
158.17g |
|
-
|
-
|
| Fri 5: |
1891 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
128.08g |
|
191.65g |
|
-
|
-
|
| Thu 4: |
1765 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
118.61g |
|
185.56g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
402 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
34.81g |
|
23.72g |
|
-
|
-
|
| Wed 24: |
574 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
28.58g |
|
54.46g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
26.59g |
|
19.64g |
|
-
|
-
|
| Mon 25: |
2126 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
128.74g |
|
227.87g |
|
2828*
|
 702
|
| January 2024 |
| Mon 22: |
1796 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
144.80g |
|
165.06g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
-
|
-
|
|
808*
|
-
|
| Tue 19: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
104.96g |
|
112.48g |
|
3205*
|
1972
|
| Mon 18: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
122.74g |
|
165.55g |
|
2868*
|
1243
|
| Sun 17: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
119.99g |
|
115.34g |
|
3211*
|
1621
|
| Sat 16: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
127.81g |
|
184.49g |
|
3443*
|
1888
|
| Fri 15: |
-
|
-
|
|
2548*
|
-
|
| Thu 14: |
680 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
66.08g |
|
36.65g |
|
1685*
|
1005
|
| Wed 13: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
134.87g |
|
137.45g |
|
3154*
|
1571
|
| Tue 12: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
133.79g |
|
152.07g |
|
3288*
|
1679
|
| Mon 11: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
143.19g |
|
134.70g |
|
2908*
|
1308
|
| Sun 10: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
133.63g |
|
148.29g |
|
2748*
|
1192
|
| Sat 9: |
1822 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
148.14g |
|
156.74g |
|
3331*
|
1509
|
| Fri 8: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
123.14g |
|
123.93g |
|
2763*
|
1362
|
| Thu 7: |
1590 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
123.11g |
|
113.63g |
|
3118*
|
1528
|
