| October 2022 |
| Mon 17: |
67 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.50g |
|
13.00g |
|
-
|
-
|
| October 2017 |
| July 2017 |
| Fri 28: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
48.22g |
|
7.47g |
|
-
|
-
|
| November 2016 |
| Sat 19: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.30g |
|
41.89g |
|
-
|
-
|
| October 2016 |
| Mon 24: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
51.18g |
|
67.59g |
|
2393*
|
 1407
|
| Sun 23: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.40g |
|
20.70g |
|
-
|
-
|
| Sat 22: |
2878 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
133.07g |
|
126.99g |
|
301.61g |
|
-
|
-
|
| Thu 20: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
21.06g |
|
94.30g |
|
-
|
-
|
| Wed 19: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
31.18g |
|
88.23g |
|
-
|
-
|
| Sun 16: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
38.02g |
|
186.11g |
|
-
|
-
|
| Sat 15: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
48.68g |
|
153.70g |
|
2104*
|
902
|
| Fri 14: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
42.44g |
|
145.65g |
|
1960*
|
534
|
| Thu 13: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
30.89g |
|
191.18g |
|
1818*
|
670
|
| Tue 11: |
1685 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
98.96g |
|
189.46g |
|
2039*
|
354
|
| Mon 10: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
33.92g |
|
279.84g |
|
-
|
-
|
