ValSouto's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2018
Sat 6: 268 * 13%
Fat:
 
Prot:
 
Carbs:
13.03g
 
4.71g
 
33.08g
- -
March 2017
Thu 23: 1050 * 52%
Fat:
 
Prot:
 
Carbs:
67.73g
 
39.33g
 
79.92g
- -
October 2016
Thu 13: 1275 * 64%
Fat:
 
Prot:
 
Carbs:
71.44g
 
54.85g
 
105.09g
- -
Wed 12: 844 * 42%
Fat:
 
Prot:
 
Carbs:
51.43g
 
32.80g
 
70.50g
1973*  1129
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