| September 2024 |
| Tue 17: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
66.79g |
|
95.11g |
|
-
|
-
|
| Sat 14: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
55.19g |
|
103.35g |
|
-
|
-
|
| Fri 13: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
95.50g |
|
123.51g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
919 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
63.68g |
|
111.53g |
|
-
|
-
|
| Tue 20: |
1346 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
113.85g |
|
149.61g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1962 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
130.24g |
|
162.15g |
|
-
|
-
|
| Wed 24: |
1435 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
99.55g |
|
138.12g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
95.71g |
|
157.41g |
|
-
|
-
|
| Sat 10: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
116.08g |
|
83.35g |
|
66.92g |
|
-
|
-
|
| Thu 8: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
143.14g |
|
118.56g |
|
-
|
-
|
| Wed 7: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
18.74g |
|
58.36g |
|
-
|
-
|
| Mon 5: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
7.86g |
|
11.03g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
20.62g |
|
20.38g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
79.05g |
|
107.14g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
611 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
26.98g |
|
90.95g |
|
-
|
-
|
| Mon 6: |
1621 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
111.88g |
|
173.93g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
516 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
25.61g |
|
47.61g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
29.51g |
|
156.05g |
|
-
|
-
|
| Mon 7: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
15.32g |
|
74.80g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
78.95g |
|
239.07g |
|
-
|
-
|
