| November 2016 |
| Sun 27: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
2.80g |
|
4.80g |
|
-
|
-
|
| Wed 2: |
314 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
3.84g |
|
32.38g |
|
-
|
-
|
| October 2016 |
| Sun 23: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
99.23g |
|
71.13g |
|
27.27g |
|
-
|
-
|
| Sat 22: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
91.94g |
|
17.90g |
|
3064*
|
 2103
|
| Fri 21: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
69.86g |
|
39.76g |
|
2795*
|
1889
|
| Thu 20: |
1398 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
80.50g |
|
102.19g |
|
2676*
|
1278
|
| Wed 19: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
44.60g |
|
38.02g |
|
2651*
|
1794
|
| Tue 18: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
86.56g |
|
37.72g |
|
2782*
|
1905
|
| Mon 17: |
1179 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
99.71g |
|
45.92g |
|
2705*
|
1526
|
| Sun 16: |
920 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
60.12g |
|
64.83g |
|
2143*
|
1223
|
| Sat 15: |
1409 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
94.19g |
|
91.62g |
|
53.28g |
|
1965*
|
556
|
| Fri 14: |
1044 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
62.18g |
|
46.08g |
|
2202*
|
1158
|
