| September 2024 |
| Sun 8: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
72.93g |
|
115.10g |
|
-
|
-
|
| Sat 7: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
133.95g |
|
128.21g |
|
-
|
-
|
| Fri 6: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
90.87g |
|
125.96g |
|
-
|
-
|
| Thu 5: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
125.94g |
|
123.04g |
|
-
|
-
|
| Wed 4: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
122.49g |
|
106.57g |
|
-
|
-
|
| Tue 3: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
122.49g |
|
112.97g |
|
-
|
-
|
| Mon 2: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
101.51g |
|
84.68g |
|
-
|
-
|
| Sun 1: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
77.76g |
|
119.77g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
57.49g |
|
119.37g |
|
-
|
-
|
| Fri 30: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
128.52g |
|
105.89g |
|
-
|
-
|
| Thu 29: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
115.45g |
|
114.05g |
|
-
|
-
|
| Wed 28: |
1532 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
123.76g |
|
135.94g |
|
-
|
-
|
| Tue 27: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
120.45g |
|
114.24g |
|
-
|
-
|
| Mon 26: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
123.63g |
|
119.11g |
|
-
|
-
|
| Sun 25: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
110.79g |
|
52.70g |
|
-
|
-
|
| Sat 24: |
1603 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
139.13g |
|
134.29g |
|
-
|
-
|
| Fri 23: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
111.68g |
|
92.25g |
|
-
|
-
|
| Thu 22: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
115.29g |
|
115.11g |
|
-
|
-
|
| Wed 21: |
1507 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
125.68g |
|
130.99g |
|
-
|
-
|
| Tue 20: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
117.12g |
|
113.16g |
|
-
|
-
|
