| September 2024 |
| Mon 9: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
110.34g |
|
104.54g |
|
-
|
-
|
| Sun 8: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
148.87g |
|
121.87g |
|
-
|
-
|
| Sat 7: |
1709 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
138.65g |
|
155.99g |
|
-
|
-
|
| Fri 6: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
131.06g |
|
140.74g |
|
-
|
-
|
| Thu 5: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
132.02g |
|
144.62g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
134.90g |
|
93.33g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
114.42g |
|
97.81g |
|
-
|
-
|
| Thu 23: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
115.19g |
|
98.34g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
32.44g |
|
32.40g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
120.19g |
|
50.48g |
|
-
|
-
|
| Sat 15: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
61.94g |
|
79.68g |
|
-
|
-
|
| Fri 14: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
94.35g |
|
62.15g |
|
-
|
-
|
| Thu 13: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
97.39g |
|
63.27g |
|
-
|
-
|
| Wed 12: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
131.83g |
|
93.77g |
|
-
|
-
|
| Tue 11: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
102.03g |
|
94.71g |
|
-
|
-
|
| Mon 10: |
844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
124.23g |
|
37.88g |
|
-
|
-
|
| Sun 9: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
126.76g |
|
68.56g |
|
-
|
-
|
| Sat 8: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
153.59g |
|
50.48g |
|
-
|
-
|
| Fri 7: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
144.39g |
|
51.38g |
|
-
|
-
|
| Thu 6: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
154.34g |
|
67.60g |
|
-
|
-
|
