| August 2015 |
| Fri 21: |
250 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
7.00g |
|
60.00g |
|
-
|
-
|
| Thu 20: |
1300 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
53.00g |
|
122.00g |
|
-
|
-
|
| Tue 18: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.00g |
|
57.00g |
|
-
|
-
|
| Fri 14: |
390 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
14.00g |
|
65.00g |
|
-
|
-
|
| Thu 13: |
976 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
40.89g |
|
109.35g |
|
-
|
-
|
| Wed 12: |
631 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
38.27g |
|
64.95g |
|
-
|
-
|
| Tue 11: |
1668 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
71.90g |
|
209.13g |
|
-
|
-
|
| Mon 10: |
1119 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
46.06g |
|
147.11g |
|
-
|
-
|
| Fri 7: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
52.86g |
|
176.79g |
|
-
|
-
|
| Thu 6: |
761 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
17.47g |
|
110.19g |
|
-
|
-
|
| Wed 5: |
1706 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
100.68g |
|
216.57g |
|
-
|
-
|
| Tue 4: |
743 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
27.16g |
|
81.50g |
|
-
|
-
|
| Mon 3: |
2332 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
97.92g |
|
124.58g |
|
234.58g |
|
-
|
-
|
| Sun 2: |
576 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
68.68g |
|
55.57g |
|
-
|
-
|
| Sat 1: |
1845 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
107.45g |
|
54.51g |
|
167.63g |
|
-
|
-
|
| July 2015 |
| Fri 31: |
690 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
34.00g |
|
86.90g |
|
-
|
-
|
| Thu 30: |
1456 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
48.45g |
|
217.37g |
|
-
|
-
|
| Wed 29: |
2324 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
114.97g |
|
91.65g |
|
224.99g |
|
-
|
-
|
| Tue 28: |
1864 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.86g |
|
51.64g |
|
198.07g |
|
-
|
-
|
| Mon 27: |
1761 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
68.70g |
|
286.56g |
|
-
|
-
|
