| September 2024 |
| Fri 20: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
33.09g |
|
56.72g |
|
919*
|
 345
|
| Thu 19: |
1755 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
112.24g |
|
178.40g |
|
3016*
|
1261
|
| Wed 18: |
1355 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
143.47g |
|
124.75g |
|
3500*
|
2145
|
| Tue 17: |
1742 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
129.98g |
|
163.69g |
|
3238*
|
1496
|
| Mon 16: |
1531 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
85.16g |
|
169.10g |
|
2965*
|
1434
|
| Sun 15: |
-
|
-
|
|
2524*
|
-
|
| Sat 14: |
-
|
-
|
|
2835*
|
-
|
| Fri 13: |
1427 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
107.04g |
|
116.21g |
|
3215*
|
1788
|
| Thu 12: |
1924 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
101.21g |
|
106.83g |
|
136.60g |
|
2788*
|
864
|
| Wed 11: |
1656 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
152.58g |
|
140.91g |
|
3060*
|
1404
|
| Tue 10: |
1619 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
141.09g |
|
152.08g |
|
3136*
|
1517
|
| Mon 9: |
1173 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
133.41g |
|
88.28g |
|
3000*
|
1827
|
| Sun 8: |
-
|
-
|
|
2206*
|
-
|
| Sat 7: |
-
|
-
|
|
2757*
|
-
|
| Fri 6: |
-
|
-
|
|
3036*
|
-
|
| Thu 5: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
78.22g |
|
69.67g |
|
3289*
|
2442
|
| Wed 4: |
1058 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
89.67g |
|
92.69g |
|
3026*
|
1968
|
| Tue 3: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
84.05g |
|
136.68g |
|
3058*
|
1892
|
| Mon 2: |
1838 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
141.40g |
|
201.24g |
|
3104*
|
1266
|
| Sun 1: |
-
|
-
|
|
2664*
|
-
|
