| March 2024 |
| Thu 7: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
31.58g |
|
109.55g |
|
-
|
-
|
| Fri 1: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
47.01g |
|
77.76g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
41.88g |
|
71.24g |
|
-
|
-
|
| Wed 28: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
34.32g |
|
90.70g |
|
-
|
-
|
| Mon 26: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
51.17g |
|
71.84g |
|
-
|
-
|
| Sun 25: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
50.41g |
|
63.29g |
|
-
|
-
|
| Sat 24: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
37.83g |
|
132.07g |
|
-
|
-
|
| Fri 23: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
43.43g |
|
33.02g |
|
-
|
-
|
| Thu 22: |
1352 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
53.53g |
|
203.14g |
|
-
|
-
|
| Tue 20: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
37.65g |
|
66.98g |
|
-
|
-
|
| Fri 9: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
40.82g |
|
77.48g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
43.43g |
|
132.20g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
37.74g |
|
81.71g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
33.68g |
|
97.24g |
|
-
|
-
|
| Wed 8: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.00g |
|
28.00g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
32.42g |
|
109.22g |
|
-
|
-
|
| Fri 27: |
1318 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
34.69g |
|
116.09g |
|
-
|
-
|
| Wed 25: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
12.50g |
|
57.95g |
|
-
|
-
|
| Tue 24: |
185 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.30g |
|
29.40g |
|
-
|
-
|
| Mon 23: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
10.53g |
|
82.38g |
|
-
|
-
|
