| September 2024 |
| Tue 10: |
770 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.50g |
|
187.00g |
|
-
|
-
|
| Mon 9: |
1168 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
25.24g |
|
211.24g |
|
-
|
-
|
| Fri 6: |
1419 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
53.87g |
|
166.11g |
|
-
|
-
|
| Thu 5: |
1095 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
37.67g |
|
109.82g |
|
-
|
-
|
| Wed 4: |
864 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
57.80g |
|
87.72g |
|
-
|
-
|
| Tue 3: |
1331 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
44.41g |
|
207.06g |
|
-
|
-
|
| Mon 2: |
351 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
26.03g |
|
29.08g |
|
-
|
-
|
| Sun 1: |
645 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
30.83g |
|
70.64g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1464 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
58.26g |
|
168.75g |
|
-
|
-
|
| Fri 30: |
1003 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
30.86g |
|
132.40g |
|
-
|
-
|
| Thu 29: |
913 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
35.62g |
|
132.37g |
|
-
|
-
|
| Wed 28: |
958 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
39.46g |
|
136.87g |
|
-
|
-
|
| Tue 27: |
941 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
33.46g |
|
108.69g |
|
-
|
-
|
| Mon 26: |
491 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
34.10g |
|
22.33g |
|
-
|
-
|
| Sun 25: |
912 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
44.74g |
|
80.69g |
|
-
|
-
|
| Sat 24: |
846 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
42.17g |
|
110.23g |
|
-
|
-
|
| Fri 23: |
940 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
59.21g |
|
104.37g |
|
-
|
-
|
| Thu 22: |
1529 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
85.27g |
|
199.31g |
|
-
|
-
|
| Wed 21: |
649 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
15.44g |
|
115.13g |
|
-
|
-
|
| Tue 20: |
1296 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
87.91g |
|
168.62g |
|
-
|
-
|
