| August 2024 |
| Wed 7: |
972 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
50.60g |
|
103.00g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
1381 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
65.68g |
|
162.24g |
|
-
|
-
|
| June 2024 |
| Sun 2: |
1558 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
161.14g |
|
117.14g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
1500 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
130.46g |
|
176.33g |
|
-
|
-
|
| Thu 2: |
2436 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.86g |
|
182.94g |
|
246.43g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
1381 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
65.68g |
|
162.24g |
|
-
|
-
|
| Mon 1: |
2192 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
105.93g |
|
123.12g |
|
180.07g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
2866 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
198.08g |
|
341.47g |
|
-
|
-
|
| Sat 30: |
2388 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
149.30g |
|
325.65g |
|
-
|
-
|
| Mon 25: |
2092 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
149.13g |
|
300.38g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
2104 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
155.59g |
|
282.53g |
|
-
|
-
|
| Sun 18: |
1894 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
144.99g |
|
250.40g |
|
-
|
-
|
| Mon 12: |
460 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
14.00g |
|
32.00g |
|
-
|
-
|
| Wed 7: |
2235 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
153.60g |
|
310.99g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
2120 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
146.94g |
|
289.61g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
1107 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
59.73g |
|
132.25g |
|
-
|
-
|
| Tue 12: |
1000 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
12.00g |
|
152.00g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
1291 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
100.55g |
|
105.16g |
|
-
|
-
|
| Thu 2: |
1639 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
133.70g |
|
160.99g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1288 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
100.24g |
|
137.44g |
|
-
|
-
|
