| September 2024 |
| Fri 6: |
184 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
5.70g |
|
34.56g |
|
-
|
-
|
| Thu 5: |
332 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
32.83g |
|
21.42g |
|
-
|
-
|
| Wed 4: |
1585 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
127.85g |
|
150.63g |
|
-
|
-
|
| Tue 3: |
2130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
92.87g |
|
183.27g |
|
141.02g |
|
-
|
-
|
| Mon 2: |
1965 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
98.80g |
|
161.51g |
|
101.71g |
|
-
|
-
|
| Sun 1: |
875 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
75.99g |
|
72.26g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1381 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
113.14g |
|
102.38g |
|
-
|
-
|
| Fri 30: |
1178 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
75.97g |
|
83.35g |
|
-
|
-
|
| Thu 29: |
2242 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
96.56g |
|
161.66g |
|
180.90g |
|
-
|
-
|
| Wed 28: |
2246 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
96.55g |
|
195.08g |
|
151.75g |
|
-
|
-
|
| Tue 27: |
2119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
95.67g |
|
187.80g |
|
120.64g |
|
-
|
-
|
| Mon 26: |
2093 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
98.37g |
|
180.49g |
|
120.35g |
|
-
|
-
|
| Sun 25: |
2168 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
100.94g |
|
163.42g |
|
145.51g |
|
-
|
-
|
| Fri 23: |
2059 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
95.43g |
|
149.99g |
|
149.26g |
|
-
|
-
|
| Thu 22: |
1566 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
119.95g |
|
84.12g |
|
-
|
-
|
| Wed 21: |
1352 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
74.50g |
|
92.46g |
|
-
|
-
|
| Tue 20: |
1522 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
126.73g |
|
110.34g |
|
-
|
-
|
| Sun 18: |
189 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
29.08g |
|
3.70g |
|
-
|
-
|
| Sat 17: |
566 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
61.14g |
|
33.89g |
|
-
|
-
|
| Fri 16: |
2092 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
92.17g |
|
165.56g |
|
140.58g |
|
-
|
-
|
