| January 2019 |
| Mon 28: |
703 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
37.07g |
|
12.01g |
|
-
|
-
|
| Wed 23: |
418 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
20.44g |
|
42.87g |
|
-
|
-
|
| Thu 17: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
42.71g |
|
3.89g |
|
-
|
-
|
| Mon 14: |
421 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
44.03g |
|
13.18g |
|
-
|
-
|
| Thu 10: |
1038 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
73.37g |
|
63.41g |
|
3132*
|
 2094
|
| Wed 9: |
243 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
14.10g |
|
22.63g |
|
-
|
-
|
| October 2016 |
| Wed 26: |
389 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
16.37g |
|
39.14g |
|
-
|
-
|
| Tue 25: |
1359 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
49.42g |
|
203.39g |
|
-
|
-
|
| Mon 24: |
1187 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
48.73g |
|
173.17g |
|
-
|
-
|
| Sat 22: |
1089 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
34.62g |
|
141.20g |
|
-
|
-
|
