| October 2019 |
| Sat 26: |
802 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
48.03g |
|
95.47g |
|
-
|
-
|
| Thu 24: |
435 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
34.03g |
|
14.26g |
|
-
|
-
|
| Wed 23: |
619 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
40.16g |
|
59.37g |
|
-
|
-
|
| Tue 22: |
574 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
49.13g |
|
43.64g |
|
2806*
|
 2232
|
| Mon 21: |
596 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
45.76g |
|
29.30g |
|
2806*
|
2210
|
| Sat 19: |
601 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
37.09g |
|
57.54g |
|
2357*
|
1756
|
| Fri 18: |
1018 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
72.82g |
|
86.99g |
|
2788*
|
1770
|
| Thu 17: |
995 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
61.83g |
|
88.27g |
|
2733*
|
1738
|
| Wed 16: |
826 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
48.31g |
|
87.32g |
|
2906*
|
2080
|
| Tue 15: |
749 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
48.91g |
|
84.00g |
|
2638*
|
1889
|
| April 2019 |
| Tue 2: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
10.91g |
|
2.06g |
|
-
|
-
|
| March 2019 |
| Tue 12: |
534 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
51.04g |
|
8.22g |
|
2452*
|
1918
|
| Thu 7: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
22.72g |
|
1.53g |
|
-
|
-
|
| February 2019 |
| Sun 24: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
14.91g |
|
13.57g |
|
-
|
-
|
| Fri 22: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
3.74g |
|
15.66g |
|
2858*
|
2762
|
| Thu 21: |
362 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
35.85g |
|
9.33g |
|
-
|
-
|
| December 2018 |
| Sun 9: |
419 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
36.05g |
|
22.54g |
|
2270*
|
1851
|
| Wed 5: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
18.49g |
|
1.05g |
|
-
|
-
|
| Mon 3: |
443 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
28.86g |
|
18.66g |
|
-
|
-
|
| November 2018 |
| Thu 22: |
835 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
66.35g |
|
33.83g |
|
-
|
-
|
