| April 2021 |
| Tue 6: |
349 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
15.64g |
|
3.61g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
819 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
72.48g |
|
33.77g |
|
-
|
-
|
| July 2019 |
| Wed 17: |
759 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
32.80g |
|
5.80g |
|
-
|
-
|
| Wed 10: |
490 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
40.30g |
|
4.15g |
|
-
|
-
|
| Tue 9: |
1025 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.45g |
|
55.62g |
|
5.89g |
|
-
|
-
|
| Mon 8: |
775 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
50.20g |
|
18.45g |
|
-
|
-
|
| Sun 7: |
996 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.25g |
|
42.00g |
|
16.10g |
|
-
|
-
|
| Sat 6: |
916 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
46.40g |
|
2.70g |
|
-
|
-
|
| Fri 5: |
682 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
36.90g |
|
16.85g |
|
-
|
-
|
| Wed 3: |
954 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
64.30g |
|
7.70g |
|
-
|
-
|
| Tue 2: |
1050 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
65.40g |
|
15.80g |
|
-
|
-
|
| Mon 1: |
572 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
33.90g |
|
6.00g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
755 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
54.50g |
|
5.80g |
|
-
|
-
|
| Thu 20: |
208 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
11.20g |
|
4.20g |
|
-
|
-
|
| Wed 19: |
1175 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
90.70g |
|
76.55g |
|
22.25g |
|
-
|
-
|
| Tue 18: |
290 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
14.10g |
|
3.10g |
|
-
|
-
|
| Mon 17: |
610 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
22.10g |
|
30.20g |
|
-
|
-
|
| Sun 16: |
990 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.28g |
|
50.45g |
|
5.58g |
|
2505*
|
 1515
|
| Sat 15: |
1243 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
104.31g |
|
66.50g |
|
11.30g |
|
2122*
|
879
|
| Fri 14: |
902 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
59.85g |
|
17.19g |
|
-
|
-
|
