| September 2024 |
| Tue 17: |
2959 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
203.11g |
|
350.12g |
|
-
|
-
|
| Mon 16: |
3232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
105.78g |
|
209.42g |
|
363.47g |
|
-
|
-
|
| Sun 15: |
3104 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.60g |
|
198.15g |
|
365.25g |
|
-
|
-
|
| Sat 14: |
3380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.67g |
|
249.34g |
|
339.75g |
|
-
|
-
|
| Fri 13: |
3238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.27g |
|
228.79g |
|
366.18g |
|
-
|
-
|
| Thu 12: |
3347 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
98.91g |
|
207.43g |
|
403.33g |
|
-
|
-
|
| Wed 11: |
3337 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
115.46g |
|
208.30g |
|
360.21g |
|
-
|
-
|
| Tue 10: |
3239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
106.42g |
|
211.85g |
|
349.98g |
|
-
|
-
|
| Mon 9: |
3314 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
106.77g |
|
223.55g |
|
358.10g |
|
-
|
-
|
| Sun 8: |
3275 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.01g |
|
224.24g |
|
363.45g |
|
-
|
-
|
| Sat 7: |
2971 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
236.97g |
|
307.35g |
|
-
|
-
|
| Fri 6: |
2997 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.57g |
|
218.27g |
|
320.03g |
|
-
|
-
|
| Thu 5: |
3071 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.93g |
|
218.97g |
|
340.43g |
|
-
|
-
|
| Wed 4: |
2980 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.25g |
|
230.19g |
|
304.53g |
|
-
|
-
|
| Tue 3: |
3084 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.06g |
|
237.67g |
|
323.89g |
|
-
|
-
|
| Mon 2: |
3030 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
259.23g |
|
321.39g |
|
-
|
-
|
| Sun 1: |
3056 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
243.80g |
|
333.78g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
3002 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
130.69g |
|
189.56g |
|
258.24g |
|
-
|
-
|
| Fri 30: |
2999 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.11g |
|
221.06g |
|
313.85g |
|
-
|
-
|
| Thu 29: |
2906 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
222.55g |
|
321.33g |
|
-
|
-
|
