| September 2024 |
| Sat 7: |
631 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
5.68g |
|
86.56g |
|
-
|
-
|
| Fri 6: |
1669 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
53.59g |
|
180.79g |
|
-
|
-
|
| Thu 5: |
2144 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
94.83g |
|
73.22g |
|
249.28g |
|
-
|
-
|
| Wed 4: |
1497 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
64.64g |
|
185.28g |
|
-
|
-
|
| Sun 1: |
1400 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
45.33g |
|
169.33g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
38.01g |
|
152.60g |
|
-
|
-
|
| Wed 28: |
1376 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
58.58g |
|
194.02g |
|
-
|
-
|
| Tue 27: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
42.41g |
|
122.79g |
|
-
|
-
|
| Mon 26: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
47.50g |
|
140.95g |
|
-
|
-
|
| Sun 25: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
29.34g |
|
110.76g |
|
-
|
-
|
| Wed 21: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
41.75g |
|
130.76g |
|
-
|
-
|
| Tue 20: |
2051 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
66.40g |
|
249.88g |
|
-
|
-
|
| Mon 19: |
1519 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
57.87g |
|
196.32g |
|
-
|
-
|
| Fri 16: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
72.33g |
|
168.80g |
|
-
|
-
|
| Wed 14: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
46.33g |
|
158.80g |
|
-
|
-
|
| Tue 13: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
29.55g |
|
161.31g |
|
-
|
-
|
| Mon 12: |
1457 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
69.37g |
|
147.02g |
|
-
|
-
|
| Sun 11: |
1468 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
57.89g |
|
158.75g |
|
-
|
-
|
| Sat 10: |
2314 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
99.11g |
|
86.27g |
|
271.40g |
|
2454*
|
 140
|
| Fri 9: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
60.51g |
|
124.10g |
|
-
|
-
|
