| September 2024 |
| Tue 10: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
59.35g |
|
135.12g |
|
-
|
-
|
| Mon 9: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
107.51g |
|
200.36g |
|
2915*
|
 1279
|
| Sun 8: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
56.17g |
|
128.28g |
|
-
|
-
|
| Sat 7: |
1827 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
143.34g |
|
184.39g |
|
-
|
-
|
| Fri 6: |
1805 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
122.32g |
|
240.40g |
|
2772*
|
967
|
| Thu 5: |
2387 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
148.02g |
|
294.18g |
|
2546*
|
159
|
| Wed 4: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
104.81g |
|
172.01g |
|
-
|
-
|
| Tue 3: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
100.84g |
|
182.04g |
|
2863*
|
1282
|
| Mon 2: |
1820 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
115.71g |
|
195.25g |
|
2810*
|
990
|
| August 2024 |
| Sat 24: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
77.48g |
|
118.75g |
|
-
|
-
|
| Fri 23: |
2134 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
113.15g |
|
259.42g |
|
-
|
-
|
| Thu 22: |
2037 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
121.19g |
|
265.09g |
|
3021*
|
984
|
| Wed 21: |
1872 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
109.82g |
|
228.28g |
|
2772*
|
900
|
| Tue 20: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
99.24g |
|
168.46g |
|
-
|
-
|
| Mon 19: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
126.59g |
|
146.43g |
|
2679*
|
1106
|
| Fri 16: |
2117 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
113.72g |
|
268.83g |
|
2546*
|
429
|
| Thu 15: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
97.28g |
|
169.19g |
|
2757*
|
1210
|
| Wed 14: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
57.93g |
|
205.44g |
|
-
|
-
|
| Mon 12: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
87.61g |
|
132.89g |
|
2546*
|
1345
|
| Fri 9: |
2011 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
160.20g |
|
227.94g |
|
-
|
-
|
