| December 2016 |
| Thu 1: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
62.13g |
|
117.75g |
|
-
|
-
|
| November 2016 |
| Wed 30: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
38.58g |
|
35.80g |
|
-
|
-
|
| Tue 29: |
874
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
42.58g |
|
70.14g |
|
2546
|
 1672
|
| Mon 28: |
503
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
31.80g |
|
26.33g |
|
2221
|
1718
|
| Tue 22: |
272 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
9.67g |
|
51.27g |
|
-
|
-
|
| Mon 21: |
742
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
21.70g |
|
120.62g |
|
-
|
-
|
| October 2016 |
| Mon 24: |
675
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
24.93g |
|
96.28g |
|
2284
|
1609
|
