| December 2016 |
| Wed 14: |
766 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
66.73g |
|
66.87g |
|
-
|
-
|
| November 2016 |
| Thu 24: |
1661 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
143.98g |
|
71.00g |
|
-
|
-
|
| Wed 23: |
1404 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
146.98g |
|
53.00g |
|
-
|
-
|
| Tue 22: |
168 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
31.64g |
|
0.00g |
|
-
|
-
|
| Sun 20: |
629 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
23.55g |
|
66.78g |
|
-
|
-
|
| Sat 19: |
1924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
104.13g |
|
179.38g |
|
69.31g |
|
-
|
-
|
| Sun 6: |
1641 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
117.37g |
|
147.69g |
|
-
|
-
|
| Sat 5: |
1540 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
175.23g |
|
31.10g |
|
-
|
-
|
| Fri 4: |
1688 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
86.60g |
|
139.86g |
|
88.75g |
|
-
|
-
|
| Thu 3: |
1675 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
85.14g |
|
149.40g |
|
76.79g |
|
-
|
-
|
| Wed 2: |
1588 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
86.99g |
|
128.37g |
|
72.42g |
|
-
|
-
|
| Tue 1: |
1774 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
96.31g |
|
163.31g |
|
59.11g |
|
-
|
-
|
| October 2016 |
| Mon 31: |
1959 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.62g |
|
213.63g |
|
81.19g |
|
-
|
-
|
| Sun 30: |
1446 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
44.12g |
|
165.99g |
|
-
|
-
|
| Sat 29: |
2278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
106.13g |
|
207.62g |
|
121.88g |
|
-
|
-
|
| Fri 28: |
1841 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
100.82g |
|
161.11g |
|
72.75g |
|
1242*
|
 599
|
| Thu 27: |
1869 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
96.36g |
|
188.64g |
|
59.22g |
|
1242*
|
627
|
