| July 2024 |
| Fri 26: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
12.20g |
|
106.60g |
|
-
|
-
|
| Thu 25: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
34.63g |
|
116.51g |
|
-
|
-
|
| Wed 24: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
50.61g |
|
132.90g |
|
-
|
-
|
| Tue 23: |
2750 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
127.91g |
|
99.14g |
|
290.35g |
|
-
|
-
|
| Mon 22: |
1725 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
84.59g |
|
175.39g |
|
-
|
-
|
| Sun 21: |
1852 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
94.63g |
|
63.15g |
|
183.99g |
|
-
|
-
|
| Sat 20: |
2750 *
|
274%
|
Fat: |
|
Prot: |
|
Carbs: |
125.86g |
|
80.70g |
|
323.43g |
|
-
|
-
|
| Fri 19: |
2086 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
100.43g |
|
89.21g |
|
206.78g |
|
-
|
-
|
| Tue 9: |
1478 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
71.87g |
|
205.97g |
|
-
|
-
|
| Mon 8: |
1172 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
44.47g |
|
89.00g |
|
-
|
-
|
| Sun 7: |
1604 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
77.91g |
|
191.03g |
|
-
|
-
|
| Sat 6: |
1369 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
71.15g |
|
169.60g |
|
-
|
-
|
| Fri 5: |
2139 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
107.64g |
|
50.87g |
|
245.46g |
|
-
|
-
|
| Thu 4: |
1102 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
51.64g |
|
115.62g |
|
-
|
-
|
| Wed 3: |
742 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
52.95g |
|
78.08g |
|
-
|
-
|
| Tue 2: |
922 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
54.06g |
|
97.96g |
|
-
|
-
|
| Mon 1: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
83.66g |
|
121.46g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
759 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
62.56g |
|
57.89g |
|
-
|
-
|
| Sat 29: |
543 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
66.12g |
|
47.53g |
|
-
|
-
|
| Fri 28: |
1337 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
49.54g |
|
117.07g |
|
-
|
-
|
