| March 2024 |
| Wed 27: |
-
|
-
|
|
3*
|
-
|
| Tue 26: |
-
|
-
|
|
3*
|
-
|
| Mon 25: |
-
|
-
|
|
2*
|
-
|
| Sun 24: |
-
|
-
|
|
3*
|
-
|
| Sat 23: |
-
|
-
|
|
13*
|
-
|
| Fri 22: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
42.27g |
|
117.72g |
|
3*
|
 954
|
| Thu 21: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
96.14g |
|
189.61g |
|
1*
|
1686
|
| Wed 20: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
103.42g |
|
191.06g |
|
3*
|
1632
|
| Tue 19: |
1623 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
98.92g |
|
146.69g |
|
3*
|
1620
|
| Mon 18: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
73.44g |
|
123.07g |
|
1*
|
1260
|
| Sun 17: |
-
|
-
|
|
18*
|
-
|
| Sat 16: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
21.74g |
|
49.52g |
|
17*
|
415
|
| Fri 15: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
103.89g |
|
197.53g |
|
-
|
-
|
| Thu 14: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
101.39g |
|
147.63g |
|
-
|
-
|
| Wed 13: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
83.62g |
|
170.81g |
|
1*
|
1699
|
| Tue 12: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
88.69g |
|
165.72g |
|
6*
|
1579
|
| Mon 11: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
117.28g |
|
170.77g |
|
1*
|
1763
|
| Sun 10: |
1507 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
96.29g |
|
151.65g |
|
1*
|
1506
|
| Sat 9: |
-
|
-
|
|
16*
|
-
|
| Fri 8: |
-
|
-
|
|
56*
|
-
|
| Thu 7: |
325 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
34.46g |
|
21.73g |
|
5*
|
320
|
| Wed 6: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
69.84g |
|
140.90g |
|
-
|
-
|
| Tue 5: |
1636 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
109.43g |
|
155.71g |
|
1*
|
1635
|
