| July 2024 |
| Tue 9: |
2220 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
125.35g |
|
297.90g |
|
-
|
-
|
| Mon 8: |
1855 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
89.53g |
|
124.69g |
|
276.36g |
|
1634*
|
 221
|
| Sun 7: |
1584 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
92.65g |
|
211.01g |
|
2279*
|
 695
|
| Sat 6: |
1526 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
99.60g |
|
184.89g |
|
2330*
|
804
|
| Fri 5: |
3079 *
|
257%
|
Fat: |
|
Prot: |
|
Carbs: |
87.36g |
|
128.83g |
|
433.24g |
|
1535*
|
1544
|
| Thu 4: |
1571 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
120.47g |
|
171.34g |
|
2729*
|
1158
|
| Wed 3: |
1423 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
56.92g |
|
221.01g |
|
2616*
|
1193
|
| Tue 2: |
1809 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
87.60g |
|
253.99g |
|
2259*
|
450
|
| Mon 1: |
1659 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
77.76g |
|
226.81g |
|
2977*
|
1318
|
| June 2024 |
| Sun 30: |
1868 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
84.80g |
|
185.36g |
|
2070*
|
202
|
| Sat 29: |
2189 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
102.35g |
|
282.24g |
|
-
|
-
|
| Fri 28: |
2304 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
161.97g |
|
255.80g |
|
2863*
|
559
|
| Thu 27: |
1758 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
69.30g |
|
216.34g |
|
2881*
|
1123
|
| Wed 26: |
2074 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
123.26g |
|
257.51g |
|
-
|
-
|
| Tue 25: |
1915 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
72.08g |
|
241.17g |
|
2378*
|
463
|
| Mon 24: |
1821 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
70.91g |
|
254.48g |
|
1998*
|
177
|
| Sun 23: |
1762 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
95.91g |
|
113.63g |
|
228.70g |
|
2577*
|
815
|
| Sat 22: |
1728 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
76.62g |
|
250.90g |
|
2577*
|
849
|
| Fri 21: |
2180 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
201.89g |
|
165.64g |
|
359.11g |
|
-
|
-
|
| Thu 20: |
1623 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
83.95g |
|
200.38g |
|
3073*
|
1450
|
