| January 2021 |
| Wed 13: |
974 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
30.61g |
|
143.95g |
|
-
|
-
|
| Tue 12: |
1320 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
79.69g |
|
74.22g |
|
-
|
-
|
| Mon 11: |
543 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
25.78g |
|
57.34g |
|
-
|
-
|
| Sat 9: |
996 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
31.39g |
|
128.95g |
|
-
|
-
|
| Fri 8: |
782 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
35.67g |
|
105.53g |
|
-
|
-
|
| Thu 7: |
1148 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
66.94g |
|
130.64g |
|
-
|
-
|
| Wed 6: |
947 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
110.37g |
|
45.35g |
|
1533*
|
 586
|
| Tue 5: |
1079 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
107.00g |
|
44.77g |
|
-
|
-
|
| Mon 4: |
1095 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
37.44g |
|
91.85g |
|
-
|
-
|
| Sun 3: |
1027 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
47.23g |
|
99.55g |
|
1463*
|
436
|
| May 2018 |
| Sat 5: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
17.65g |
|
79.22g |
|
1634*
|
892
|
| February 2018 |
| Wed 21: |
41 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
10.00g |
|
-
|
-
|
| January 2018 |
| Sun 21: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
35.19g |
|
46.55g |
|
-
|
-
|
| December 2017 |
| Tue 19: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
47.79g |
|
2.36g |
|
-
|
-
|
| Sat 16: |
477 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
21.43g |
|
19.81g |
|
-
|
-
|
| Fri 15: |
532 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
36.31g |
|
46.62g |
|
3338*
|
2806
|
| Thu 14: |
259 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
21.47g |
|
1.22g |
|
-
|
-
|
| Wed 6: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
31.08g |
|
82.96g |
|
-
|
-
|
| Tue 5: |
1062 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
24.64g |
|
140.74g |
|
3173*
|
2111
|
| Mon 4: |
1972 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
129.14g |
|
67.32g |
|
130.36g |
|
1466*
|
 506
|
