levoch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 10: 1882 * 105%
Fat:
 
Prot:
 
Carbs:
118.79g
 
62.88g
 
144.04g
1833*  49
Tue 9: 1022 * 57%
Fat:
 
Prot:
 
Carbs:
47.10g
 
22.94g
 
129.44g
- -
Mon 8: 1776 * 99%
Fat:
 
Prot:
 
Carbs:
120.39g
 
72.58g
 
104.56g
- -
Sun 7: 813 * 45%
Fat:
 
Prot:
 
Carbs:
53.06g
 
17.17g
 
70.30g
- -
Sat 6: 1562 * 87%
Fat:
 
Prot:
 
Carbs:
90.45g
 
68.21g
 
118.06g
- -
Fri 5: - - 1833* -
Mon 1: - - 1833* -
June 2024
Sat 29: - - 1833* -
Thu 27: - - 1886* -
Wed 26: - - 1907* -
Tue 25: - - 2050* -
Mon 24: - - 1833* -
Sat 22: - - 1886* -
Fri 21: - - 2236* -
Wed 19: - - 1992* -
Tue 18: - - 1901* -
Mon 17: - - 2230* -
Sun 16: - - 1833* -
Sat 15: 840 * 47%
Fat:
 
Prot:
 
Carbs:
42.02g
 
44.00g
 
71.54g
1886*  1046
Fri 14: - - 2058* -
Thu 13: - - 2009* -
Wed 12: - - 1997* -
Tue 11: - - 1970* -
Mon 10: - - 2378* -
Get the app
    
© 2024 FatSecret. All rights reserved.