Adimuis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Tue 14: 633 * 39%
Fat:
 
Prot:
 
Carbs:
22.92g
 
32.93g
 
74.16g
- -
Mon 13: 1130 * 70%
Fat:
 
Prot:
 
Carbs:
54.26g
 
55.69g
 
115.56g
- -
Sun 12: 1467 * 91%
Fat:
 
Prot:
 
Carbs:
71.10g
 
50.74g
 
170.22g
- -
Sat 11: 2421 * 150%
Fat:
 
Prot:
 
Carbs:
102.52g
 
91.51g
 
298.91g
- -
Fri 10: 777 * 48%
Fat:
 
Prot:
 
Carbs:
37.98g
 
36.19g
 
76.36g
- -
Thu 9: 756 * 47%
Fat:
 
Prot:
 
Carbs:
39.13g
 
46.96g
 
56.10g
- -
Wed 8: 899 * 56%
Fat:
 
Prot:
 
Carbs:
36.68g
 
49.91g
 
92.60g
- -
Tue 7: 1380 * 85%
Fat:
 
Prot:
 
Carbs:
53.81g
 
71.16g
 
159.62g
- -
Mon 6: 1758 * 109%
Fat:
 
Prot:
 
Carbs:
74.93g
 
73.43g
 
211.01g
- -
April 2019
Tue 23: 641 * 24%
Fat:
 
Prot:
 
Carbs:
29.93g
 
27.41g
 
75.03g
- -
Thu 18: 2215 * 81%
Fat:
 
Prot:
 
Carbs:
85.44g
 
83.76g
 
275.62g
- -
Wed 17: 1490 * 55%
Fat:
 
Prot:
 
Carbs:
58.13g
 
80.53g
 
164.12g
- -
Tue 16: 2530 * 93%
Fat:
 
Prot:
 
Carbs:
123.35g
 
124.56g
 
243.22g
- -
Mon 15: 1814 * 67%
Fat:
 
Prot:
 
Carbs:
73.67g
 
91.22g
 
203.10g
- -
March 2019
Sat 30: 2223 * 95%
Fat:
 
Prot:
 
Carbs:
89.18g
 
140.12g
 
222.57g
- -
Fri 29: 1941 * 83%
Fat:
 
Prot:
 
Carbs:
99.51g
 
84.96g
 
180.84g
- -
Wed 27: 2160 * 92%
Fat:
 
Prot:
 
Carbs:
93.92g
 
115.14g
 
213.54g
- -
Tue 26: 2154 * 92%
Fat:
 
Prot:
 
Carbs:
107.73g
 
97.18g
 
196.51g
- -
Mon 25: 1726 * 74%
Fat:
 
Prot:
 
Carbs:
74.35g
 
84.88g
 
182.56g
- -
Wed 20: 1677 * 69%
Fat:
 
Prot:
 
Carbs:
80.88g
 
62.67g
 
181.54g
- -
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