| July 2017 |
| Mon 31: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
7.32g |
|
29.10g |
|
-
|
-
|
| January 2017 |
| Mon 9: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
0.34g |
|
4.40g |
|
-
|
-
|
| December 2016 |
| Fri 16: |
451 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
24.91g |
|
12.50g |
|
-
|
-
|
| Tue 13: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
37.10g |
|
19.75g |
|
-
|
-
|
| Mon 12: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
19.49g |
|
12.63g |
|
-
|
-
|
| November 2016 |
| Sat 26: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
25.28g |
|
10.41g |
|
-
|
-
|
| Tue 22: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
36.25g |
|
17.30g |
|
-
|
-
|
| Mon 21: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
44.60g |
|
22.76g |
|
-
|
-
|
| Sat 19: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
8.71g |
|
18.81g |
|
-
|
-
|
| Thu 17: |
316 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
17.52g |
|
17.74g |
|
-
|
-
|
| Wed 16: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
16.17g |
|
20.10g |
|
-
|
-
|
| Tue 15: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
25.73g |
|
20.37g |
|
-
|
-
|
| Mon 14: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
22.14g |
|
23.19g |
|
-
|
-
|
| Sun 13: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
85.06g |
|
29.12g |
|
-
|
-
|
| Sat 12: |
299 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
9.96g |
|
32.66g |
|
-
|
-
|
| Fri 11: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
25.45g |
|
41.86g |
|
-
|
-
|
| Thu 10: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
42.44g |
|
31.77g |
|
1633*
|
 1128
|
| Wed 9: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
24.60g |
|
25.22g |
|
1687*
|
1146
|
| Tue 8: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
49.94g |
|
27.35g |
|
1687*
|
1133
|
| Sun 6: |
674 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
44.85g |
|
23.62g |
|
-
|
-
|
