| September 2024 |
| Sat 21: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
132.45g |
|
173.72g |
|
2873*
|
 1171
|
| Fri 20: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
115.53g |
|
156.35g |
|
3553*
|
2097
|
| Thu 19: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
97.42g |
|
129.79g |
|
-
|
-
|
| Wed 18: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
44.79g |
|
134.01g |
|
-
|
-
|
| Tue 17: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
54.13g |
|
98.38g |
|
-
|
-
|
| Mon 16: |
676 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
57.09g |
|
58.13g |
|
-
|
-
|
| Sun 15: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
6.94g |
|
79.29g |
|
3067*
|
2687
|
| Sat 14: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
100.93g |
|
119.33g |
|
2387*
|
1268
|
| Fri 13: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
102.26g |
|
170.80g |
|
3750*
|
2173
|
| Thu 12: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
37.90g |
|
147.65g |
|
-
|
-
|
| Wed 11: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
41.48g |
|
144.58g |
|
3359*
|
2294
|
| Tue 10: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
35.81g |
|
179.45g |
|
-
|
-
|
| Mon 9: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
82.23g |
|
149.07g |
|
4416*
|
3032
|
| Thu 5: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
48.81g |
|
125.19g |
|
-
|
-
|
| Wed 4: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
6.31g |
|
40.18g |
|
-
|
-
|
| Tue 3: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
50.18g |
|
194.00g |
|
3020*
|
1678
|
| Mon 2: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
50.27g |
|
181.54g |
|
-
|
-
|
| Sun 1: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
60.56g |
|
193.24g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
82.09g |
|
205.95g |
|
-
|
-
|
| Fri 30: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
64.81g |
|
214.15g |
|
-
|
-
|
