saheb1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 18: 952 * 32%
Fat:
 
Prot:
 
Carbs:
38.74g
 
41.27g
 
110.16g
- -
Sun 12: 599 * 20%
Fat:
 
Prot:
 
Carbs:
11.74g
 
58.50g
 
71.64g
- -
Thu 9: 746 * 25%
Fat:
 
Prot:
 
Carbs:
54.28g
 
51.12g
 
5.48g
- -
December 2022
Thu 22: 1230 * 41%
Fat:
 
Prot:
 
Carbs:
86.00g
 
45.00g
 
78.00g
- -
November 2022
Tue 29: 1580 * 53%
Fat:
 
Prot:
 
Carbs:
55.78g
 
57.95g
 
232.03g
- -
Sat 26: 2216 * 74%
Fat:
 
Prot:
 
Carbs:
119.64g
 
150.38g
 
141.45g
- -
Fri 11: 634 * 21%
Fat:
 
Prot:
 
Carbs:
42.76g
 
31.09g
 
37.14g
- -
Wed 9: 831 * 28%
Fat:
 
Prot:
 
Carbs:
26.59g
 
29.71g
 
120.02g
- -
October 2022
Fri 28: 566 * 19%
Fat:
 
Prot:
 
Carbs:
21.84g
 
22.91g
 
70.19g
- -
May 2022
Sun 15: 1566 * 52%
Fat:
 
Prot:
 
Carbs:
61.77g
 
62.13g
 
197.66g
- -
Sat 14: 885 * 30%
Fat:
 
Prot:
 
Carbs:
31.48g
 
82.50g
 
70.03g
- -
Fri 13: 2054 * 68%
Fat:
 
Prot:
 
Carbs:
72.62g
 
125.44g
 
225.76g
- -
Thu 12: 1724 * 57%
Fat:
 
Prot:
 
Carbs:
83.86g
 
54.93g
 
199.89g
- -
December 2016
Thu 22: 1402 * 47%
Fat:
 
Prot:
 
Carbs:
54.18g
 
67.06g
 
162.14g
- -
November 2016
Mon 21: 47 * 2%
Fat:
 
Prot:
 
Carbs:
1.00g
 
7.00g
 
6.50g
- -
Sun 20: 937 * 31%
Fat:
 
Prot:
 
Carbs:
27.69g
 
45.85g
 
126.87g
- -
Fri 4: 2064 * 69%
Fat:
 
Prot:
 
Carbs:
87.63g
 
96.41g
 
218.98g
1934*  130
Thu 3: 835 28%
Fat:
 
Prot:
 
Carbs:
34.56g
 
56.83g
 
71.37g
- -
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