| October 2023 |
| Sat 7: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
32.69g |
|
77.27g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
1728 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
94.01g |
|
196.12g |
|
-
|
-
|
| Sat 23: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
64.86g |
|
202.40g |
|
-
|
-
|
| Fri 22: |
2056 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
85.72g |
|
69.58g |
|
248.63g |
|
-
|
-
|
| Thu 21: |
1715 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
57.91g |
|
250.69g |
|
-
|
-
|
| Wed 20: |
2171 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
86.64g |
|
58.88g |
|
287.47g |
|
-
|
-
|
| Tue 19: |
2112 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
72.72g |
|
333.17g |
|
-
|
-
|
| Mon 18: |
2756 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
134.79g |
|
117.12g |
|
265.27g |
|
-
|
-
|
| Sun 17: |
4672 *
|
311%
|
Fat: |
|
Prot: |
|
Carbs: |
209.80g |
|
141.80g |
|
534.48g |
|
-
|
-
|
| Sat 16: |
2665 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
103.39g |
|
92.11g |
|
347.76g |
|
-
|
-
|
| Fri 15: |
3357 *
|
224%
|
Fat: |
|
Prot: |
|
Carbs: |
150.12g |
|
106.38g |
|
391.61g |
|
-
|
-
|
| Thu 14: |
2563 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
141.96g |
|
137.75g |
|
168.29g |
|
-
|
-
|
| Wed 13: |
2201 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
95.75g |
|
65.64g |
|
271.74g |
|
-
|
-
|
| Tue 12: |
1865 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
58.89g |
|
235.87g |
|
-
|
-
|
| Mon 11: |
1983 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
88.53g |
|
270.18g |
|
-
|
-
|
| Sun 10: |
2421 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
54.31g |
|
362.78g |
|
-
|
-
|
