elainenoronhas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2023
Wed 6: 1566 * 82%
Fat:
 
Prot:
 
Carbs:
76.36g
 
117.04g
 
108.27g
- -
March 2023
Fri 3: 1166 * 61%
Fat:
 
Prot:
 
Carbs:
56.83g
 
50.88g
 
110.51g
- -
February 2023
Sat 25: 692 * 36%
Fat:
 
Prot:
 
Carbs:
27.32g
 
32.37g
 
79.40g
- -
Mon 13: 743 * 39%
Fat:
 
Prot:
 
Carbs:
29.62g
 
9.55g
 
118.82g
- -
Sun 12: 277 * 15%
Fat:
 
Prot:
 
Carbs:
8.89g
 
4.35g
 
44.59g
- -
Sat 11: 1950 * 103%
Fat:
 
Prot:
 
Carbs:
56.88g
 
82.76g
 
288.81g
- -
October 2022
Fri 7: 1331 * 70%
Fat:
 
Prot:
 
Carbs:
60.37g
 
62.13g
 
140.44g
- -
September 2022
Fri 9: 1736 * 91%
Fat:
 
Prot:
 
Carbs:
56.43g
 
83.65g
 
239.39g
- -
January 2022
Wed 19: 631 * 33%
Fat:
 
Prot:
 
Carbs:
22.45g
 
19.78g
 
94.26g
- -
Tue 18: 1386 * 73%
Fat:
 
Prot:
 
Carbs:
55.25g
 
60.85g
 
169.30g
- -
January 2019
Wed 23: 1725 * 91%
Fat:
 
Prot:
 
Carbs:
72.96g
 
135.46g
 
141.64g
- -
Tue 22: 390 * 21%
Fat:
 
Prot:
 
Carbs:
18.94g
 
23.34g
 
32.16g
- -
December 2018
Wed 19: 1549 * 82%
Fat:
 
Prot:
 
Carbs:
92.72g
 
77.84g
 
101.43g
- -
Sat 8: 988 * 52%
Fat:
 
Prot:
 
Carbs:
69.96g
 
51.04g
 
34.88g
- -
Fri 7: 1784 * 94%
Fat:
 
Prot:
 
Carbs:
85.23g
 
165.09g
 
84.71g
- -
Wed 5: 1188 * 63%
Fat:
 
Prot:
 
Carbs:
72.28g
 
81.56g
 
57.18g
- -
Mon 3: 394 * 21%
Fat:
 
Prot:
 
Carbs:
7.89g
 
4.87g
 
75.71g
- -
November 2018
Thu 29: 1568 * 83%
Fat:
 
Prot:
 
Carbs:
89.87g
 
93.68g
 
107.54g
- -
Mon 19: 650 * 34%
Fat:
 
Prot:
 
Carbs:
17.77g
 
24.51g
 
110.38g
- -
Sat 10: 592 * 31%
Fat:
 
Prot:
 
Carbs:
7.64g
 
16.03g
 
117.68g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.