| September 2022 |
| Wed 28: |
289 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
8.24g |
|
66.13g |
|
-
|
-
|
| Sun 25: |
46 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
0.96g |
|
11.06g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1066 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
33.14g |
|
167.04g |
|
-
|
-
|
| Mon 29: |
553 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
12.38g |
|
131.34g |
|
-
|
-
|
| Sat 27: |
399 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
13.24g |
|
87.13g |
|
-
|
-
|
| Fri 26: |
1598 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
99.82g |
|
216.80g |
|
3340*
|
 1742
|
| November 2020 |
| Fri 27: |
287 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
5.33g |
|
39.99g |
|
-
|
-
|
| Mon 23: |
393 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
13.74g |
|
57.25g |
|
-
|
-
|
| Sat 7: |
96 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.63g |
|
25.66g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
731 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
39.92g |
|
146.45g |
|
2932*
|
2201
|
| May 2020 |
| Fri 8: |
491 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
8.08g |
|
76.25g |
|
-
|
-
|
| February 2019 |
| Thu 7: |
-
|
-
|
|
3027*
|
-
|
| Mon 4: |
521 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
82.50g |
|
27.95g |
|
2931*
|
2410
|
| Sun 3: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
49.37g |
|
70.05g |
|
-
|
-
|
| Sat 2: |
-
|
-
|
|
2951*
|
-
|
| December 2017 |
| Tue 5: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
25.45g |
|
46.77g |
|
-
|
-
|
| November 2017 |
| Fri 17: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
2.08g |
|
46.43g |
|
-
|
-
|
| Fri 10: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
47.73g |
|
137.60g |
|
-
|
-
|
| Thu 9: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
71.11g |
|
182.74g |
|
-
|
-
|
| September 2017 |
| Wed 27: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
60.74g |
|
131.04g |
|
-
|
-
|
| Sat 23: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
57.43g |
|
90.88g |
|
-
|
-
|
| Wed 20: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
91.90g |
|
151.86g |
|
-
|
-
|
