| August 2024 |
| Wed 14: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
100.69g |
|
49.40g |
|
-
|
-
|
| Mon 12: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
15.76g |
|
14.09g |
|
-
|
-
|
| Sat 10: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
41.69g |
|
67.36g |
|
-
|
-
|
| Fri 9: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
72.35g |
|
26.07g |
|
-
|
-
|
| Thu 8: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
57.34g |
|
64.18g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
108.32g |
|
87.37g |
|
-
|
-
|
| Wed 22: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
64.02g |
|
111.51g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1453 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
80.79g |
|
143.79g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
565 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
28.16g |
|
32.63g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
1529 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
120.91g |
|
114.04g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
102.04g |
|
97.77g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
864 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
47.74g |
|
72.92g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
73.68g |
|
45.06g |
|
-
|
-
|
| Wed 14: |
147 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
1402 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
71.95g |
|
124.92g |
|
85*
|
 1317
|
| Mon 25: |
-
|
-
|
|
213*
|
-
|
| Sun 24: |
-
|
-
|
|
32*
|
-
|
| Sat 23: |
-
|
-
|
|
212*
|
-
|
| Fri 22: |
-
|
-
|
|
105*
|
-
|
| Thu 21: |
-
|
-
|
|
156*
|
-
|
| Wed 20: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
68.35g |
|
81.72g |
|
178*
|
914
|
| Tue 19: |
-
|
-
|
|
128*
|
-
|
| Mon 18: |
-
|
-
|
|
145*
|
-
|
| Sun 17: |
-
|
-
|
|
22*
|
-
|
| Sat 16: |
-
|
-
|
|
146*
|
-
|
| Fri 15: |
-
|
-
|
|
131*
|
-
|
| Thu 14: |
-
|
-
|
|
120*
|
-
|
| Wed 13: |
-
|
-
|
|
164*
|
-
|
| Tue 12: |
-
|
-
|
|
141*
|
-
|
| Mon 11: |
-
|
-
|
|
107*
|
-
|
| Sun 10: |
-
|
-
|
|
25*
|
-
|
| Sat 9: |
-
|
-
|
|
187*
|
-
|
| Fri 8: |
-
|
-
|
|
188*
|
-
|
| Thu 7: |
-
|
-
|
|
118*
|
-
|
