| September 2024 |
| Fri 20: |
898 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
56.78g |
|
110.68g |
|
-
|
-
|
| Thu 19: |
1730 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
93.67g |
|
249.42g |
|
-
|
-
|
| Wed 18: |
1969 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
115.87g |
|
237.68g |
|
-
|
-
|
| Tue 17: |
1302 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
79.82g |
|
193.08g |
|
-
|
-
|
| Mon 16: |
1443 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
67.32g |
|
253.01g |
|
-
|
-
|
| Sun 15: |
466 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
26.89g |
|
48.25g |
|
-
|
-
|
| Sat 14: |
492 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
11.87g |
|
64.20g |
|
-
|
-
|
| Fri 13: |
424 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
26.03g |
|
73.31g |
|
-
|
-
|
| Thu 12: |
354 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
33.11g |
|
40.49g |
|
-
|
-
|
| Wed 11: |
151 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
24.16g |
|
1.22g |
|
-
|
-
|
| Tue 10: |
1886 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
107.88g |
|
261.29g |
|
-
|
-
|
| Mon 9: |
2001 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.78g |
|
81.35g |
|
162.55g |
|
-
|
-
|
| Sun 8: |
2421 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
184.52g |
|
233.77g |
|
-
|
-
|
| Sat 7: |
1996 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
129.81g |
|
209.57g |
|
-
|
-
|
| Fri 6: |
1877 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
126.27g |
|
216.78g |
|
-
|
-
|
| Thu 5: |
2023 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
112.04g |
|
274.14g |
|
-
|
-
|
| Wed 4: |
2072 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
121.09g |
|
276.63g |
|
-
|
-
|
| Tue 3: |
2101 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
120.31g |
|
284.81g |
|
-
|
-
|
| Mon 2: |
1805 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
100.33g |
|
204.97g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
768 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
35.35g |
|
132.05g |
|
-
|
-
|
