| January 2024 |
| Fri 19: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
57.55g |
|
86.72g |
|
-
|
-
|
| Thu 18: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
21.63g |
|
13.45g |
|
-
|
-
|
| Wed 17: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
79.82g |
|
124.04g |
|
-
|
-
|
| Mon 15: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
61.17g |
|
164.77g |
|
-
|
-
|
| Sun 14: |
1890 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
90.16g |
|
227.20g |
|
-
|
-
|
| Sat 13: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
81.80g |
|
156.66g |
|
2572*
|
 1084
|
| Fri 12: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
58.98g |
|
143.19g |
|
2357*
|
1138
|
| Thu 11: |
1682 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
69.70g |
|
211.72g |
|
2357*
|
675
|
| June 2023 |
| Sun 25: |
1467 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
95.95g |
|
161.44g |
|
2279*
|
812
|
| May 2019 |
| Tue 7: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
55.60g |
|
168.59g |
|
-
|
-
|
| Mon 6: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
49.33g |
|
50.97g |
|
-
|
-
|
| Sun 5: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
70.92g |
|
90.75g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
1374 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.99g |
|
49.53g |
|
91.14g |
|
-
|
-
|
| Thu 8: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
21.15g |
|
9.72g |
|
-
|
-
|
| November 2016 |
| Wed 9: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
89.77g |
|
5.08g |
|
1865*
|
864
|
