| December 2020 |
| Thu 17: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
2.23g |
|
-
|
-
|
| Thu 10: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
39.17g |
|
1.99g |
|
-
|
-
|
| Wed 9: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.09g |
|
4.32g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
361 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
26.51g |
|
50.11g |
|
-
|
-
|
| Mon 23: |
367 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
23.61g |
|
22.63g |
|
-
|
-
|
| Sat 21: |
522 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
38.09g |
|
55.35g |
|
-
|
-
|
| April 2018 |
| Thu 5: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
25.68g |
|
79.32g |
|
1218*
|
 573
|
| Wed 4: |
299 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
6.79g |
|
39.10g |
|
1213*
|
914
|
| March 2018 |
| Wed 14: |
305 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
16.64g |
|
33.05g |
|
-
|
-
|
| December 2017 |
| Wed 6: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.09g |
|
4.32g |
|
-
|
-
|
| Tue 5: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
8.14g |
|
46.62g |
|
-
|
-
|
| Mon 4: |
565 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
23.73g |
|
97.53g |
|
2275*
|
1710
|
| February 2017 |
| Sat 11: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
9.34g |
|
9.35g |
|
-
|
-
|
| Thu 9: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
23.09g |
|
0.00g |
|
-
|
-
|
| November 2016 |
| Wed 9: |
177 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
6.73g |
|
35.16g |
|
-
|
-
|
