| February 2024 |
| Tue 6: |
1799 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
103.01g |
|
163.50g |
|
-
|
-
|
| Mon 5: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
91.47g |
|
146.44g |
|
-
|
-
|
| Sun 4: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
69.92g |
|
119.03g |
|
-
|
-
|
| Fri 2: |
2686 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
150.94g |
|
152.57g |
|
175.02g |
|
720*
|
 1966
|
| October 2023 |
| Mon 9: |
1774 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
90.14g |
|
204.99g |
|
-
|
-
|
| Thu 5: |
1879 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
111.07g |
|
193.97g |
|
-
|
-
|
| Wed 4: |
1932 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
129.28g |
|
192.70g |
|
424*
|
1508
|
| Tue 3: |
1814 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
117.74g |
|
186.65g |
|
-
|
-
|
| Mon 2: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
101.86g |
|
160.57g |
|
584*
|
1013
|
| September 2023 |
| Thu 28: |
588 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
36.00g |
|
25.92g |
|
-
|
-
|
| Wed 27: |
1698 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
116.31g |
|
177.58g |
|
392*
|
1306
|
| Mon 25: |
1693 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
93.91g |
|
191.99g |
|
-
|
-
|
| Fri 22: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
32.17g |
|
99.46g |
|
-
|
-
|
| Thu 21: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
86.12g |
|
188.33g |
|
-
|
-
|
| Wed 20: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
106.10g |
|
176.86g |
|
432*
|
1064
|
| Tue 19: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
84.64g |
|
182.31g |
|
-
|
-
|
| Mon 18: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
85.97g |
|
120.31g |
|
381*
|
964
|
| Fri 15: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
81.87g |
|
162.04g |
|
-
|
-
|
| Thu 14: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
92.77g |
|
181.79g |
|
-
|
-
|
| Wed 13: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
86.14g |
|
183.82g |
|
-
|
-
|
