| January 2023 |
| Fri 13: |
159 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
6.13g |
|
18.62g |
|
-
|
-
|
| October 2018 |
| Wed 10: |
243 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
14.99g |
|
43.78g |
|
-
|
-
|
| Mon 8: |
1374 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
77.86g |
|
69.29g |
|
100.92g |
|
-
|
-
|
| Sun 7: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
4.10g |
|
3.00g |
|
-
|
-
|
| May 2018 |
| Sat 26: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
5.60g |
|
8.60g |
|
-
|
-
|
| March 2018 |
| Thu 22: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
95.44g |
|
68.42g |
|
38.37g |
|
-
|
-
|
| Tue 20: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
9.60g |
|
22.50g |
|
-
|
-
|
| Fri 16: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
99.26g |
|
76.89g |
|
69.30g |
|
-
|
-
|
| Sun 11: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
90.24g |
|
66.37g |
|
-
|
-
|
| Tue 6: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
104.19g |
|
54.28g |
|
-
|
-
|
| Mon 5: |
848 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
82.20g |
|
10.19g |
|
-
|
-
|
| February 2018 |
| Mon 26: |
382 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
19.04g |
|
7.69g |
|
-
|
-
|
| Sat 3: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.68g |
|
15.91g |
|
-
|
-
|
| October 2017 |
| Sat 7: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
80.29g |
|
48.61g |
|
-
|
-
|
| Thu 5: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
53.47g |
|
38.76g |
|
-
|
-
|
| Mon 2: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
95.61g |
|
33.34g |
|
-
|
-
|
| September 2017 |
| Wed 13: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
69.78g |
|
17.02g |
|
-
|
-
|
| Tue 12: |
2212 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
177.23g |
|
123.01g |
|
48.00g |
|
-
|
-
|
| Mon 11: |
2552 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
177.21g |
|
199.65g |
|
45.79g |
|
-
|
-
|
