| January 2023 |
| Tue 31: |
801 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
28.11g |
|
96.22g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
1416 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
83.61g |
|
167.56g |
|
-
|
-
|
| Thu 24: |
811 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
34.32g |
|
90.94g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
447 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
21.02g |
|
47.52g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
937 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
44.44g |
|
121.00g |
|
-
|
-
|
| Mon 3: |
366 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
35.27g |
|
42.63g |
|
-
|
-
|
| Sun 2: |
832 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
50.36g |
|
67.43g |
|
-
|
-
|
| Sat 1: |
749 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
46.30g |
|
64.49g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1089 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
111.17g |
|
74.70g |
|
-
|
-
|
| Thu 30: |
653 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
36.90g |
|
63.33g |
|
-
|
-
|
| Wed 29: |
638 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
55.89g |
|
52.48g |
|
-
|
-
|
| Tue 28: |
208 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
20.70g |
|
17.73g |
|
-
|
-
|
| Mon 27: |
987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
38.71g |
|
146.62g |
|
2545*
|
 1558
|
| Sun 26: |
657 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
50.27g |
|
55.97g |
|
2415*
|
1758
|
| Sat 25: |
1087 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
57.76g |
|
108.51g |
|
-
|
-
|
| Fri 24: |
1181 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
49.59g |
|
99.54g |
|
-
|
-
|
| Thu 9: |
240 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
19.34g |
|
11.72g |
|
-
|
-
|
| Sun 5: |
-
|
-
|
|
3031*
|
-
|
| November 2021 |
| Fri 26: |
357 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
13.79g |
|
64.02g |
|
-
|
-
|
| Thu 25: |
1215 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
40.55g |
|
171.10g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
353 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
18.62g |
|
44.68g |
|
-
|
-
|
